CITED CLIPS
Eye Accommodation Techniques
Discover practical techniques to enhance your eye accommodation and maintain visual health. By practicing simple exercises, such as adjusting focus on nearby objects and allowing your eyes to relax, you can strengthen your visual system. Regularly incorporating these methods into your routine can lead to better vision and awareness of changes in your eyesight over time.In this clip
From this podcast
Huberman Lab
The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24
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How does narrowing visual attention affect alertness and arousal according to Andrew Huberman in the Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast and the clip Visual Focus Training?
How does narrowing visual attention affect alertness and arousal according to Andrew Huberman in the Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast and the clip Visual Focus Training?
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