Vision and Nutrition
Discover how essential nutrients like vitamin A and lutein play a crucial role in supporting vision health. While eating dark, leafy vegetables can enhance your eyesight, it's important to understand that merely increasing intake won't drastically improve it. Explore the science behind these nutrients and the potential of supplementation for eye health.In this clip
From this podcast
Huberman Lab
The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24
Related Questions
How does Vitamin A improve eye health as discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Vision and Nutrition?
How does Vitamin A improve eye health as discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Vision and Nutrition?
How does Vitamin A affect vision?