Eye Health Insights
Lutein and astaxanthin may enhance eye health and skin quality, potentially due to their effects on blood flow. While some individuals prefer obtaining these nutrients through whole foods, the concentrations in supplements could be beneficial, especially for those with specific health concerns. Emerging research highlights the importance of these compounds, with promising studies published in reputable journals paving the way for future exploration.In this clip
From this podcast
Huberman Lab
The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24
Related Questions
What does Andrew Huberman say about lutein and astaxanthin?
Are there studies on lutein and astaxanthin for eye health and skin quality?
Are there studies on lutein and astaxanthin for eye health and skin quality as discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Eye Health Insights?