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Vision and Health
Enhancing vision involves a combination of behavioral tools and supplementation, tailored to individual needs and risks. Maintaining a healthy cardiovascular system is crucial, as it supports the high metabolic demands of retinal cells. Additionally, understanding the optimal learning window of 90 minutes can help improve overall cognitive function and vision health.In this clip
From this podcast
Huberman Lab
The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24
Related Questions
How do you perform smooth pursuit eye exercises?
How do you perform smooth pursuit eye exercises as discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Enhance Your Vision?
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