CITED CLIPS
Pacing and Vision
Discover how pacing influences endurance performance and the role of visual focus in athletic settings. The distinction between panoramic vision and focused vergence eye movements can significantly impact alertness and relaxation during runs. Understanding these concepts can help optimize your training and racing strategies.In this clip
From this podcast
Huberman Lab
How To Build Endurance In Your Brain & Body | Huberman Lab Podcast #23
Related Questions