Mastering Skill Learning
Discover how to accelerate the learning of motor skills and enhance physical performance through science-backed protocols. Explore the powerful role of mental visualization in skill consolidation and retention, and learn effective strategies to embed new skills more efficiently. This episode offers practical insights that can elevate your abilities in various physical activities, from dance to swimming.In this clip
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Huberman Lab
How to Learn Skills Faster | Huberman Lab Podcast #20
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