CITED CLIPS
Embracing Errors
Increasing dopamine levels before skill learning may boost motivation but can hinder the essential plasticity process. Making errors during practice is crucial; they signal the brain to focus on what needs improvement. By designating specific time blocks for repetitions and embracing failures, learners can enhance their ability to adapt and grow.In this clip
From this podcast
Huberman Lab
How to Learn Skills Faster | Huberman Lab Podcast #20
Related Questions
Why is rest important for learning as discussed in the episode The Science of Hearing, Balance & Accelerated Learning | Huberman Lab Podcast #27 and the clip Rest and Skill Learning?
How important are rest breaks for learning in the episode The Science of Hearing, Balance & Accelerated Learning | Huberman Lab Podcast #27 and the clip Rest and Skill Learning?