CITED CLIPS

Accelerating Skill Learning

Motivation is essential for effective skill learning, as it drives focus and the number of repetitions during training. There’s no shortcut—no pill can replace the need for practice. However, compounds like alpha GPC may enhance physical performance and cognitive function, particularly in older individuals, making them worth considering in your training regimen.

In this clip
From this podcast
Huberman Lab
How to Learn Skills Faster | Huberman Lab Podcast #20
Related Questions
- Is it beneficial to use caffeine after learning to enhance memory retention?
- Is it beneficial to use caffeine after learning to enhance memory retention, as discussed in the episode Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101 and the clip Caffeine and Memory?

Accelerating Skill Learning

In this clip

From this podcast

Huberman Lab

How to Learn Skills Faster | Huberman Lab Podcast #20

Related Questions

Is it beneficial to use caffeine after learning to enhance memory retention?

Is it beneficial to use caffeine after learning to enhance memory retention, as discussed in the episode Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101 and the clip Caffeine and Memory?