CITED CLIPS
Power and Cognition
Alpha GPC is highlighted for its potential to enhance power output by up to 14%, making it beneficial for activities requiring significant force generation. Additionally, it shows promise in improving cognitive function, particularly in older populations and those experiencing neurodegeneration. When combined with low caffeine levels, it may also support skill learning and fat oxidation, laying a solid foundation for physical training and performance.In this clip
From this podcast
Huberman Lab
How to Learn Skills Faster | Huberman Lab Podcast #20
Related Questions
Are there safer alternatives to Alpha GPC and nicotine for enhancing focus and cognitive function as discussed in the episode Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 and the clip Cognitive Enhancers Explored?
Are there safer alternatives to Alpha GPC and nicotine for enhancing focus and cognitive function as discussed in the Huberman Lab Podcast episodes "Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80" and the clip "Cognitive Enhancers Explored"?
Are there safer alternatives to Alpha GPC and nicotine for enhancing focus and cognitive function as discussed in the Huberman Lab Podcast episodes Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 and the clip Cognitive Enhancers Explored?