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Drug Effects on Sleep
A gruff perspective reveals that any drug can alter biological functions, including sleep patterns. While substances like aspirin can subtly shift circadian rhythms, stimulants such as cocaine and amphetamine pose significant risks, including addiction. Safer alternatives exist for those struggling with sleep, especially when combined with healthy lifestyle choices.In this clip
From this podcast
Huberman Lab
Master Your Sleep & Be More Alert When Awake | Huberman Lab Podcast #2
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