CITED CLIPS
Boosting Focus
Andrew Huberman shares powerful tools to improve focus and concentration, including behavioral, nutrition-based, supplement-based, brain-machine interface-based, and prescription drug tools. He discusses several peer-reviewed studies that point to new, shorter protocols for increasing focus and concentration abilities, including a 13-minute daily meditation that significantly improved people's abilities in just eight weeks.In this clip
From this podcast
Huberman Lab
Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88
Related Questions
Does Andrew Huberman recommend any supplements on the Huberman Lab podcast?
What supplements does Andrew Huberman discuss on the Huberman Lab podcast?
Does Andrew Huberman recommend any supplements on the Huberman Lab Podcast, specifically in the episode Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast and the clip Goal-Setting Science?