CITED CLIPS
Fasting and Focus
Andrew shares insights on how being fasted or fed can affect focus and concentration. He also discusses the benefits of ketosis and provides tips on how to optimize concentration and focus.In this clip
From this podcast
Huberman Lab
Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88
Related Questions
How do 40 Hz binaural beats work and improve cognitive function, as discussed in the Huberman Lab Podcast episodes "Optimizing Workspace for Productivity, Focus, & Creativity | Huberman Lab Podcast #57" and the clip "Binaural Beats"?
What effect do binaural beats at 40 Hz have on the brain as discussed in the Huberman Lab Podcast episode Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88 and the clip Binaural Beats?