CITED CLIPS
Boosting Focus
Andrew explains how increasing acetylcholine transmission can improve focus and concentration, and recommends Alpha-GPC as a supplement to achieve this. He also discusses concerns about the supplement's potential link to stroke and suggests taking garlic capsules to offset any risks.In this clip
From this podcast
Huberman Lab
Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88
Related Questions
What does Alpha-GPC do in the brain, and does it increase the level of acetylcholine as mentioned in the episode Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Arrow Model of Focus?
What does Alpha-GPC do in the brain, and does it increase the level of acetylcholine as mentioned in the episodes Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Arrow Model of Focus?
What does Alpha-GPC do in the brain, and does it increase the level of acetylcholine as mentioned in the episode Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Arrow Model of Focus?