CITED CLIPS
Boosting Focus
Andrew explains how increasing acetylcholine transmission can improve focus and concentration, and recommends Alpha-GPC as a supplement to achieve this. He also discusses concerns about the supplement's potential link to stroke and suggests taking garlic capsules to offset any risks.In this clip
From this podcast
Huberman Lab
Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88
Related Questions
Are there safer alternatives to Alpha GPC and nicotine for enhancing focus and cognitive function as discussed in the episode Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 and the clip Cognitive Enhancers Explored?
Are there safer alternatives to Alpha GPC and nicotine for enhancing focus and cognitive function as discussed in the Huberman Lab Podcast episodes "Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80" and the clip "Cognitive Enhancers Explored"?
Are there safer alternatives to Alpha GPC and nicotine for enhancing focus and cognitive function as discussed in the Huberman Lab Podcast episodes Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 and the clip Cognitive Enhancers Explored?