CITED CLIPS
Boosting Focus
Andrew discusses his supplement routine for increasing focus and concentration, including the use of phenylethylamine, a compound that increases dopamine transmission. He also shares his approach to combining supplements and caffeine for optimal results.In this clip
From this podcast
Huberman Lab
Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88
Related Questions
L-Tyrosine vs Alpha-GPC for focus and concentration
How do Alpha GPC and L-Tyrosine work for enhancing focus?
How much time does it take for Alpha-GPC and L-Tyrosine to start increasing focus, and how early should I take them before focus-intensive tasks as discussed in the episode Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast and the clip Focus and Stimulants?