CITED CLIPS
Understanding Body Fat
The conversation delves into the complexities of body fat versus dietary fat, emphasizing that consuming more fat doesn't necessarily lead to burning more body fat. Insights reveal that under caloric restriction, fat burning may actually decrease, challenging common beliefs about low-carbohydrate diets. Additionally, the discussion touches on experimental approaches to studying fat metabolism in mice, highlighting the nuances of nutritional science.In this clip
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Huberman Lab
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab
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