CITED CLIPS

Shift Work Challenges

A staggering 50% of adults experience the life of a shift worker, including nurses, new moms, and even college students facing deadlines. This lifestyle leads to significant circadian disruptions, which are linked to a higher prevalence of age-related diseases such as high blood pressure, diabetes, and gastrointestinal issues. Understanding the impact of these irregular schedules is crucial for addressing the health burdens faced by this large segment of the population.