Shift Work Challenges
Shift work significantly affects health, leading to issues like disrupted blood glucose levels and chronic fatigue. Many clinical trials exclude shift workers due to the complexities of their lifestyle, making it difficult to assess the effectiveness of medications and interventions. Interestingly, a large portion of the population operates like shift workers, whether through late-night activities or jobs that demand irregular hours, raising concerns about widespread health implications.In this clip
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Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab
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