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Hydrogen-Enriched Water
Discover how to create hydrogen-enriched water using dissolvable magnesium tablets, a cost-effective alternative to expensive bottled options. While the scientific research is still emerging, many have reported positive experiences with this method. It's important to note that these tablets should not be mixed with carbonated or hot liquids, and moderation is key for optimal benefits.In this clip
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Huberman Lab
How to Optimize Your Water Quality & Intake for Health | Huberman Lab Podcast
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