Nutrition and Supplements
Discover the evolving landscape of nutrition and supplementation, as more people recognize their potential to enhance fitness and recovery. With insights into the effectiveness of various supplements, the conversation highlights the importance of discerning which compounds can genuinely improve performance versus those that are ineffective or harmful. Gain clarity on nutrition's role in achieving fitness goals amidst the confusion surrounding dietary choices.In this clip
From this podcast
Huberman Lab
Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series
Related Questions
What does Andrew Huberman say about supplements in the episode Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series and the clip Supplementation Insights?
What supplements did Dr. Andy Galpin and Andrew Huberman discuss in the latest podcast episode Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series and the clip Nutrition for Performance?
What does Dr. Andy Galpin say about supplements in the episode Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series?