CITED CLIPS
Non-Stimulant Performance Boosts
Explore the benefits of citrulline and beetroot as effective non-stimulant supplements for enhancing endurance performance without disrupting sleep. Caution is advised for those prone to cold sores due to the arginine pathway. Additionally, nootropics like Alpha GPC can improve focus and alertness, making them valuable tools for athletes during critical training sessions.In this clip
From this podcast
Huberman Lab
Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series
Related Questions
How does citrulline enhance performance as discussed in the episode Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series and the clip Non-Stimulant Performance Boosts?
How does citrulline affect performance as discussed in the episode Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series and the clip Non-Stimulant Performance Boosts?
How does citrulline affect performance as discussed in the episode Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series and the clip Non-Stimulant Performance Enhancers?