Supplement Clarity
Rhodiola shows potential benefits for power output and endurance, but combining it with other adaptogens can complicate its effects. Without knowing which ingredient might be causing negative reactions, it's crucial to prioritize single ingredient supplements. This approach not only helps identify what works for you but also increases the likelihood that the label's dosage is accurate.In this clip
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Huberman Lab
Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series
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