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Understanding Migraines
Migraines often come with an aura, a feeling of anticipation that signals their onset, distinct from tension headaches. The dilation of blood vessels plays a critical role in migraine pain, and photophobia, or light sensitivity, can be exacerbated by sleep deprivation. Understanding these features can lead to more effective treatments and management strategies.In this clip
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Huberman Lab
How to Stop Headaches Using Science-Based Approaches | Huberman Lab Podcast
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