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Creatine and Brain Health
A pilot study explores how creatine administration may alleviate symptoms like headaches, dizziness, and fatigue following traumatic brain injuries. Creatine plays a crucial role in regulating calcium and ATP production in neurons, which can be disrupted after such injuries. Its storage in brain tissue, particularly in the forebrain, highlights its importance for cognitive functions and overall recovery.In this clip
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Huberman Lab
How to Stop Headaches Using Science-Based Approaches | Huberman Lab Podcast
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