CITED CLIPS
Creatine and Brain Health
A pilot study explores how creatine administration may alleviate symptoms like headaches, dizziness, and fatigue following traumatic brain injuries. Creatine plays a crucial role in regulating calcium and ATP production in neurons, which can be disrupted after such injuries. Its storage in brain tissue, particularly in the forebrain, highlights its importance for cognitive functions and overall recovery.In this clip
From this podcast
Huberman Lab
How to Stop Headaches Using Science-Based Approaches | Huberman Lab Podcast
Related Questions
How much creatine monohydrate should I take per day according to the episode Science-Supported Tools to Accelerate Your Fitness Goals | Huberman Lab Podcast and the clip Enhancing Fitness with Creatine?
How much creatine monohydrate should I take per day as mentioned in the Huberman Lab Podcast episode "Science-Supported Tools to Accelerate Your Fitness Goals" and the clip "Creatine Insights"?
How much creatine monohydrate should I take per day according to the episode Science-Supported Tools to Accelerate Your Fitness Goals | Huberman Lab Podcast and the clip Enhancing Fitness with Creatine?