Herbal Remedies for Headaches
Explore the potential of herbal remedies like menthol and peppermint oil in alleviating headaches, including migraines. Discover how these treatments interact with the body's mechanisms, particularly the CGRP pathway, which plays a crucial role in headache pain. Additionally, the episode delves into the effects of caffeine on headaches, challenging the common belief that coffee can easily eliminate them.In this clip
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Huberman Lab
How to Stop Headaches Using Science-Based Approaches | Huberman Lab Podcast
Related Questions
What do experts say about natural headache remedies such as omega-3 fatty acids, essential oils, herbal treatments, menthol, peppermint oil, creatine supplementation, apigenin from chamomile, and acupuncture as discussed in the episode How to Stop Headaches Using Science-Based Approaches | Huberman Lab Podcast and the clip Herbal Remedies for Headaches?
What do experts say about natural headache remedies such as omega-3 fatty acids, essential oils, herbal treatments, menthol, peppermint oil, creatine supplementation, apigenin from chamomile, and acupuncture as discussed in the episode How to Stop Headaches Using Science-Based Approaches | Huberman Lab Podcast and the clip Natural Headache Remedies?
Give me all treatment options for migraines, prioritizing those that can be done by oneself, such as Andrew Huberman's suggestions on increasing omega-3 intake and reducing omega-6, as well as using peppermint oil, magnesium, and wearable devices. Please include any other self-managed options that don't require a doctor's prescription.