Curcumin for Headaches
Curcumin, a key component of turmeric, is recognized for its powerful anti-inflammatory properties, which can be beneficial in treating migraines. While it’s safe for most at high dosages, caution is advised as excessive curcumin may inhibit the adaptation response from exercise. The combination of curcumin with omega-3 fatty acids shows promising potential, making it an intriguing option for headache relief.In this clip
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Huberman Lab
How to Stop Headaches Using Science-Based Approaches | Huberman Lab Podcast
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