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Hormones and Testing
Understanding estrogen's journey in the body reveals the importance of proper hormone regulation, particularly in relation to gut health and beta-glucuronidase levels. For women, the timing of hormone testing is crucial, with recommendations for specific days in the menstrual cycle to ensure accurate results. While blood tests provide a snapshot of hormone levels, dried urine and saliva tests offer a more comprehensive view of hormone metabolites and activity.In this clip
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Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
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