CITED CLIPS
Hormones and Brain Health
Insulin resistance plays a crucial role in brain health, particularly as estrogen levels decline in women around age 40. Symptoms like forgetfulness and slower cognitive processing may signal deeper issues linked to hormonal changes rather than just aging. Hot flashes and night sweats are not mere nuisances; they serve as important biomarkers for various health risks, including cognitive decline. Addressing these symptoms with hormone therapy could be vital for maintaining brain function and overall well-being.In this clip
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Huberman Lab
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
Related Questions
Do estrogen and progesterone influence neurotransmitters?
What is the importance of hormone replacement therapy (HRT) for women in perimenopause as discussed in the episode Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality and the clip Hormones and Mental Health?
How does menopause affect psychology, as discussed in the episode Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality and the clip Hormones and Mental Health?