Dopamine and Anticipation
Dopamine serves as a universal currency for motivation and pleasure, influencing our experiences of anticipation. Engaging in unpredictable activities, like wrestling, can heighten dopamine release, as the lack of a predetermined outcome keeps us on our toes. This unpredictability not only fuels excitement but also opens avenues for creative energy, highlighting how our understanding of reward systems can enhance our pursuits.In this clip
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Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast
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