Brain Plasticity Revolution
The long-held belief that brain plasticity ceases after age 25 is fundamentally flawed; new research reveals that our brains can continue to change and adapt throughout life. This misconception has led to wasted years in understanding human potential, and the competitive nature of scientific discovery has often suppressed alternative ideas. Additionally, the therapeutic benefits of light, including negative ionization therapy, are gaining recognition, challenging outdated perceptions and opening new avenues for health and wellness.In this clip
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Huberman Lab
Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast
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