Attention Over Emotion
The ability to stay present and undistracted is crucial for creativity, often outweighing the emotional state one may be in. Even in pain, it’s possible to appreciate art, but distractions—whether from success or other sources—can hinder this connection. Maintaining an underdog mentality can help keep focus on the core of one's creative work.In this clip
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Huberman Lab
Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast
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