CITED CLIPS
Hormonal Supplements Explained
Explore the role of supplements like shilajit and ashwagandha in supporting hormone levels and fertility. Shilajit enhances follicle stimulating hormone and can boost sperm production, while ashwagandha reduces cortisol, indirectly promoting testosterone. Additionally, maca root shows potential in increasing libido, particularly for those affected by SSRIs, through its influence on dopamine pathways.In this clip
From this podcast
Huberman Lab
Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
Related Questions
Tell me more about Tongkat Ali and other supplements for increasing testosterone levels as discussed in the Huberman Lab Podcast episodes "How to Optimize Fertility in Males & Females | Huberman Lab Podcast" and the clip "Tongkat Ali Insights."
What about shilajit for increasing testosterone levels as discussed in the Huberman Lab Podcast episode "Developing a Rational Approach to Supplementation for Health & Performance" and the clip "Tongkat Ali Insights"?
Tell me more about Tongkat Ali and other supplements for increasing testosterone levels as discussed in the Huberman Lab Podcast episodes How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Tongkat Ali Insights.