CITED CLIPS
Tongkat Ali Insights
Tongkat Ali may enhance libido by increasing free testosterone levels, particularly in individuals with low testosterone. The effectiveness of this supplement varies based on initial hormone levels, with those starting from a lower baseline often experiencing more significant results. Blood work is essential for tracking progress, and while effects can take time to manifest, they may indicate changes in neural pathways rather than just hormonal ones.In this clip
From this podcast
Huberman Lab
Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
Related Questions
Does Tongkat Ali increase libido as discussed in the Huberman Lab Podcast episodes "Developing a Rational Approach to Supplementation for Health & Performance" and the clip "Tongkat Ali Insights"?
What research supports the benefits of Tongkat Ali for increasing libido and free testosterone levels as discussed in the episode Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102 and the clip Hormonal Effects of Tongkat Ali?
Does Tongkat Ali increase libido?