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Hormones and Supplements
Different phases of the menstrual cycle can significantly influence how supplements affect women, with some ingredients providing benefits at certain times while causing discomfort at others. It's crucial to have precise control over dosages and specific ingredients to align with hormonal fluctuations. Additionally, considerations around fertility and the interaction of supplements with hormone-based birth control are essential for those trying to conceive.In this clip
From this podcast
Huberman Lab
Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
Related Questions
Tell me more about Tongkat Ali and other supplements for increasing testosterone levels as discussed in the Huberman Lab Podcast episodes "How to Optimize Fertility in Males & Females | Huberman Lab Podcast" and the clip "Tongkat Ali Insights."
Tell me more about Tongkat Ali and other supplements for increasing testosterone levels as discussed in the Huberman Lab Podcast episodes How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Tongkat Ali Insights.
Tell me more about Tongkat Ali and other supplements for increasing testosterone levels as discussed in the Huberman Lab Podcast episodes How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Tongkat Ali Insights