CITED CLIPS
Stimulants for Focus
Yohimbine, particularly alpha yohimbine, is highlighted as a potent stimulant that can enhance alertness and cognitive function, though it may cause anxiety for some users. Caffeine, whether consumed in beverages or supplement form, is also recommended for boosting focus, especially at lower dosages. Exploring these options can lead to improved cognitive performance, but individual responses may vary significantly.In this clip
From this podcast
Huberman Lab
Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
Related Questions
What is recommended for people with ADHD regarding L-tyrosine supplementation in the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Dopamine and Focus?
What do experts say about dopamine supplements such as L-tyrosine, mucuna pruriens (L-DOPA), and beta phenyl ethylamine (PEA) in the context of the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Dopamine and Focus?
L-tyrosine and ADHD