Dirty Bulking Explained
Dirty bulking involves intentionally overeating to gain both muscle and fat, which can stunt growth in young individuals. Excess body fat can trigger early puberty due to the hormone leptin, impacting height and body composition. It's crucial for young people to avoid rapid weight gain and focus on healthy body composition changes under medical supervision.In this clip
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Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102
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