CITED CLIPS
Dirty Bulking Explained
Dirty bulking involves intentionally overeating to gain both muscle and fat, which can stunt growth in young individuals. Excess body fat can trigger early puberty due to the hormone leptin, impacting height and body composition. It's crucial for young people to avoid rapid weight gain and focus on healthy body composition changes under medical supervision.In this clip
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Huberman Lab
Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102
Related Questions
Does creatine enhance hair loss as discussed in the episode Science of Muscle Growth, Increasing Strength & Muscular Recovery | Huberman Lab Podcast #22 and the clip Performance Enhancers?
What does research say about the benefits of creatine as discussed in the episode Science of Muscle Growth, Increasing Strength & Muscular Recovery | Huberman Lab Podcast #22 and the clip Performance Enhancers, as well as in the episode Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102 and the clip Creatine and Hair Loss?
Tell me more about the effects of creatine on hair loss. I see a lot of bald guys at the gym and assumed it was because of creatine, especially in relation to the episode Why You Should Be Taking Creatine for Brain and Muscle Support with Mike Mutzel, M.S and the clip Debunking Creatine Myths.