Supplementation Strategies
Andrew discusses the importance of prioritizing behaviors and nutrition before turning to supplementation. Dr. Kyle emphasizes that while supplements can enhance athletic and cognitive performance, food can often provide similar benefits. Financial considerations also play a crucial role in determining one's supplementation choices.In this clip
From this podcast
Huberman Lab
Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102
Related Questions
What does Andrew Huberman suggest regarding supplements in the episode Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102 and the clip Supplementation Strategies?
Should I take all of the supplements Andrew Huberman suggests for optimizing testosterone levels in the episode Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102 and the clip Supplementation Strategies?
Are there more supplements recommended by Andrew Huberman to enhance cognitive performance in the episode Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102 and the clip Supplementation Strategies?