Creatine and Hormones
Creatine serves multiple functions, including enhancing amino acid synthesis and supporting mitochondrial energy. While it can slightly raise testosterone levels and increase the conversion to dihydrotestosterone, concerns about hair loss are largely unfounded; it won't accelerate hair loss beyond natural predispositions. For those considering supplementation, the benefits of Creatine outweigh the potential risks associated with hair loss.In this clip
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Huberman Lab
Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102
Related Questions
How exactly does creatine increase DHT levels as discussed in the episode "The Science of How to Optimize Testosterone & Estrogen | Huberman Lab Podcast #15" and the clip "Creatine and Hair Loss"?
Tell me more about dihydrotestosterone (DHT) and how creatine enhances the conversion of testosterone to dihydrotestosterone (DHT) as discussed in the episode Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102 and the clip Creatine and Hormones
Is there research supporting the claim that creatine monohydrate affects hair loss due to its impact on dihydrotestosterone (DHT) levels, as discussed in the episode Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67 and the clip Creatine and Hair Loss?