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Creatine and Hormones
Creatine serves multiple functions, including enhancing amino acid synthesis and supporting mitochondrial energy. While it can slightly raise testosterone levels and increase the conversion to dihydrotestosterone, concerns about hair loss are largely unfounded; it won't accelerate hair loss beyond natural predispositions. For those considering supplementation, the benefits of Creatine outweigh the potential risks associated with hair loss.In this clip
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Huberman Lab
Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102
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