CITED CLIPS
Cold Exposure Insights
Cold exposure can enhance testosterone levels through a process involving vasoconstriction and subsequent vasodilation, increasing blood flow to reproductive organs. The adrenaline rush experienced during ice baths can be likened to overcoming physical barriers, while saunas seem to encourage a unique openness among individuals, leading to what some call "truth telling."In this clip
From this podcast
Huberman Lab
Dr Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive | Huberman Lab Podcast #100
Related Questions
How effective are testosterone-increasing supplements like Tongkat Ali, Fadogia Agrestis, and others as discussed in the episode Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show and the clip Testosterone Optimization?
How effective are testosterone-increasing supplements like Tongkat Ali, Fadogia Agrestis, and others as discussed in the episode Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show and the clip Testosterone Optimization?
How effective are testosterone-increasing supplements like Tongkat Ali, Fadogia Agrestis, and others as discussed in the episode Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show and the clip Testosterone Optimization?