CITED CLIPS
Nutrition and Mental Health
Chris shares his transformative journey with nutrition, highlighting its significant impact on mood and overall health. After experiencing personal improvements, he introduces dietary changes to friends and family, who also notice remarkable benefits. In his clinical practice, Chris explores these dietary approaches with patients suffering from treatment-resistant mental disorders, leading to powerful antidepressant effects for some.In this clip
From this podcast
Huberman Lab
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
Related Questions
What about probiotics or prebiotics in Andrew Huberman's supplement regimen as discussed in the episode Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series and the clip Essential Nutrition Insights?
What about probiotics or prebiotics in Andrew Huberman's supplement regimen as discussed in the episode Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series and the clip Essential Nutrition Insights?