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Nutrition and Mental Health
Nutrition is often overlooked as a tool for treating mental illness, but it can play a significant role in overall health. The ketogenic diet, for instance, has a long history of effectively managing epilepsy and can lead to remarkable transformations. It's crucial to view diet as part of a broader strategy for mental health, rather than a standalone solution.In this clip
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Huberman Lab
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
Related Questions
What about probiotics or prebiotics in Andrew Huberman's supplement regimen as discussed in the episode Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series and the clip Essential Nutrition Insights?
What about probiotics or prebiotics in Andrew Huberman's supplement regimen as discussed in the episode Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series and the clip Essential Nutrition Insights?