Mitochondrial Impact
THC affects mitochondrial function, leading to potential brain atrophy and memory impairment, especially in adolescents. While some may seek the relaxing effects of THC, it's crucial to recognize the long-term harm to mental and metabolic health. Additionally, the discussion highlights that even moderate alcohol consumption can negatively impact overall health, urging a reconsideration of commonly held beliefs about these substances.In this clip
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Huberman Lab
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
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