Ketogenic Diet Insights
The ketogenic diet serves as a compelling option for weight loss, yet its effects can sometimes mislead those seeking quick results. It's crucial to recognize that this diet is more than just a weight-loss tool; it can be a medical intervention, especially for conditions like epilepsy. Different individuals may require tailored dietary approaches, akin to adjusting medication dosages, highlighting the importance of personalized nutrition plans.In this clip
From this podcast
Huberman Lab
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
Related Questions