CITED CLIPS
Obesity and Metabolism
Chris emphasizes that obesity is a symptom of underlying metabolic derangement rather than just an isolated issue. He expresses concern that current weight loss medications may not address the root causes of obesity, advocating instead for lifestyle changes like diet and exercise. The conversation highlights the importance of understanding metabolic health to combat the obesity epidemic effectively.In this clip
From this podcast
Huberman Lab
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
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