CITED CLIPS
Artificial Sweeteners Unpacked
The discussion reveals that artificial sweeteners may not be inert as previously thought, with potential impacts on blood glucose levels and gut microbiome changes. While some studies suggest negative effects, the conversation emphasizes the need for further research to clarify these findings. Both speakers agree that artificial sweeteners can still be useful tools for weight loss, despite possible concerns.In this clip
From this podcast
Huberman Lab
Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
Related Questions
Do artificial sweeteners increase insulin as discussed in the Huberman Lab Podcast episodes "How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61" and the clip "Artificial Sweeteners Debate"?
Do artificial sweeteners increase insulin?
Do artificial sweeteners increase insulin as discussed in the Huberman Lab Podcast episodes "How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61" and in the clip "Artificial Sweeteners Debate"?