Seed Oils Debate
The discussion dives into the polarized views surrounding seed oils, with some claiming they contribute to the obesity epidemic while others point to meat as the culprit. Layne emphasizes the complexity of dietary impacts, noting that while seed oils have increased overall calorie intake, the relationship between their consumption and health outcomes is nuanced. He highlights that randomized control trials often show neutral or positive effects when substituting polyunsaturated fats for saturated fats, challenging the notion that seed oils are inherently harmful.In this clip
From this podcast
Huberman Lab
Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
Related Questions
What data is there on seed oils or vegetable oils creating inflammation and the health risks of that, as discussed in the episode Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 and the clip Seed Oils Debate?
What data is there on seed oils or vegetable oils creating inflammation and the health risks of that, as discussed in the episode Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 and the clip Seed Oils Debate?
What data is there on seed oils or vegetable oils creating inflammation and the health risks of that, as discussed in the episode Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 and the clip Seed Oils Uncovered?