Awareness and Control
Awareness of internal states can significantly impact individuals struggling with conditions like OCD and eating disorders. Despite their heightened self-awareness, some patients still find it challenging to control their cravings, even when participating in experimental treatments. The discussion highlights the complexity of these disorders and the ongoing research aimed at understanding and improving outcomes for those affected.In this clip
From this podcast
Huberman Lab
Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors | Huberman Lab Podcast #91
Related Questions
What exactly is happening in my brain when I binge, especially in relation to the brain region discussed in the episode Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors | Huberman Lab Podcast #91 and the clip Awareness and Control? Is it an issue of dopamine or reward circuitry, or is it more about an inability to pause and reflect before acting on an urge?
Dr. Halpern mentions a new method of brain stimulation — what is that tool, and how does it work? Is it something currently available or still in research phases? Would it ever be appropriate or effective for someone like me who doesn’t respond to traditional therapy or medication?
He also talks about the difference between emotional eating and compulsive eating — and honestly, I don’t even know how to tell which one I’m experiencing anymore. How do I learn to differentiate between those? And more importantly, does the treatment path differ depending on whether my behavior is rooted in habit, trauma, biology, or all three?